Category Archives: Self Help

MARC AND ANGEL HACK LIFE

This wonderful set of self empowering promises just arrived in my mailbox from Marc and Angel Hack Life. With their permission I share with you now. Check out their website for the complete information on how to order their books and sign up for their newsletter.

Make these promises to yourself, and keep them forever.

Repeat after me: “I promise…”

1.  “I will not hold the past against myself.” – Your problems, your weaknesses, setbacks, regrets and mistakes teach you if you’re willing to learn, or they will punish you if you’re not.   So let them teach you, every day.  Take everything as a lesson learned.  If you regret some of the decisions you have made in the past, stop being so hard on yourself.  At that time, you did your best with the knowledge you had.  At that time, you did your best with the experience you had.  Your decisions were made with a younger mind.  If you were to make these decisions with the wisdom you have today, you would choose differently.  So give yourself a break.  Time and experience has a wonderful way of helping us grow and learn to make better choices today, for ourselves and those we care for.

2.  “I will own my life and never deny responsibility for it.” – Through the grapevine, you may have learned that you should blame your parents, your teachers, your mentors, the education system, the government, etc., but never to blame yourself.  Right?  It’s never, ever your fault… WRONG!  It’s always your fault to a certain extent, because if you want to change, if you want to let go and move on with your life, you’re the only person who can make it happen.  It’s YOUR move to make.  It’s YOUR responsibility.  Own it!

3.  “I will live a life that feels right to me, not one that looks right to everyone else.” – Give yourself permission to follow the path that makes YOU happy.  And realize that some people in your life will refuse to walk beside you as you embark on this journey; they simply won’t approve no matter what you say, and that’s OK.  Sometimes when you commit yourself to creating your own happiness, it clashes with the perceptions of others.  Sometimes when you gain something great, you have to let go of something else.  And sometimes this ‘something else’ is a relationship that only wants you to do what they want you to do.

4.  “I will let go of relationships that are obviously not meant to be.” – Most people come into your life temporarily simply to teach you something.  They come and they go and they make a difference.  And it’s OK that they’re not in your life anymore.  Not all relationships last, but the lessons these relationships bring to you do.  If you learn to open your heart and mind, anyone, including the folks who eventually drive you mad, can teach you something worthwhile.  Sometimes it will feel weird when you realize you spent so much time with someone you are no longer connected to, but that’s exactly how it’s supposed to be.  You are exactly where you’re supposed to be.  We all are. (from the “Relationships” chapter of our book)

5.  “I will not let any situation permanently steal my smile.” – Even when times are tough, take a moment to pause and remember who YOU are.  Take a moment to reflect on the things that have real and lasting meaning in your life.  And then smile about how far you’ve come.  Honestly, nothing in this world is more beautiful and powerful than a smile that has struggled through the tears.  Any fool can be happy when times are easy.  It takes a strong soul with real heart to develop smiles out of situations that make us weep.  No matter how long it takes, it will get better.  Keep going.  Tough situations build strong people in the end.

6.  “I will keep stretching myself beyond my previous level of comfort.” – Just because you’re struggling doesn’t mean you’re failing.  Every great success requires some type of worthy struggle to get there.  Know this!  When you’re struggling, that’s when you’re growing stronger and smarter.  The more time you spend there, the faster you learn.  It’s better to spend an extremely high quality ten minutes growing, than it is to spend a mediocre hour running in place.  Every day, you want to practice at the point where you are on the edge of your ability, stretching yourself over and over again, making mistakes, stumbling, learning from those mistakes and stretching yourself even farther.

Go to Marc and Angel Hack Like by clicking here.

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Filed under Family & Health, Healing Energy, Health & Fitness, Love & Relationship, Self Help, Uncategorized

START YOUR NEW YEAR CLEAR

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Every once in awhile I stumble on another energy worker’s site and find something valuable for my readers. I don’t receive any financial gain from sharing this with you nor have I taken the course itself. However when I clicked here to read more about it I found the synopsis to be exactly what I would recommend to my clients. I especially liked the part about sloooowing down. That’s the first step to becoming more present in your life, more active and less re-active. I also recognize that Ms. Vogt’s e-course is very enlightened because she let’s YOU decide how much you are going to pay for it. The course is offered on a sliding scale of $10-25-40.

Please come back and share your comments here on how the course is working for you. And for my free article on how to let go of anything click here.

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Filed under Creativity & Future Projects, Family & Health, Feng Shui, Getting Organized, Self Help, Uncategorized

CROSS THAT OFF YOUR LIST

Screen Shot 2015-12-18 at 4.48.38 PMDo you want the easy effortless style of Diane Keaton, age 69? Here she is in AARP Magazine looking vibrant and young at heart. I couldn’t help but noticing her giant sterling silver cross. I have one for sale on my Etsy shop!  So if you like this look, click here and it can be yours.  And your search for a 2016 fashion muse can be ‘crossed’ off your list.

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Filed under Celebrities, Feng Shui, Fun, Healing Energy, Uncategorized, Wisdom & Knowledge

LIAISONS IMPOSSIBLE

this is the legend of the fishgirl and the bear……enjoy!

liaisons impossible.

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Filed under ART, Creativity & Future Projects, Dreaming, Family & Health, Feng Shui, Feng Shui Home, Fun, Healing Energy, Love & Relationship

THE BUSY TRAP

Here’s a post you *must* find time to read: how we create our own sense of importance by constantly overbooking ourselves to be “too busy” to get together with friends, enjoy life, etc. I think author Tim Kreider is on to something here and I plan to give a copy of his article to all my superbusy friends. I’d write more on the subject but he’s said it wonderfully and after all, I’m too busy: click here for full article.

Take time out to enjoy life! Don’t overbook yourself and miss your life while it’s actually happening. At the end, you won’t say “I wish I had worked more”.

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Filed under Feng Shui, Health & Fitness, Reading, Self Help, Uncategorized

WHEN YOUR CREATIVITY BANK IS EMPTY

Take one tired employee (you), add one cluttered atmosphere (your work space), mix in working too many hours and no time for relaxation. What do you have? A recipe for burn out, low productivity, and no fun at work.

Here are some feng shui steps to bring you back your focus and drive.

1) TAKE INVENTORY  The nine areas of your life according to feng shui principles are: Career, Wisdom & Knowledge, Family & Health, Wealth, Fame & Reputation, Love & Relationship, Creativity & Future Projects (this covers children, too), Travel & Helpful People, and, Tai Ch’I (which is your core being). Ask yourself what areas of your life are working for you and where do you feel blocked? Make a list. You’ll be able to see clearly where you need to give yourself some extra attention.

2) BABY STEPS  Decide to address one of those blocked areas at a time. Most likely you won’t be blocked in every single area of your life…focus on the positive things going on first. Express gratitude for all the blessings you do have. Where there are problems, ask yourself what steps need to be taken to remove the obstacles to your success. If your health is suffering and that is on your list, you can implement the following solutions:get a physical, take vitamins, begin exercising and, if you’ve got time built up, take a much needed vacation so you can begin work again with a fresh attitude.

3) ME TIME Look at your busy calendar and set aside a little “me time”.  IE, if you feel blocked creatively, take a break and put some ideas into your “creativity bank”. That may mean scheduling visits to museums, window shopping for fun, going to the movies, or even to an amusement park. Perhaps you’ve lost touch with mentors and colleagues? Taking time to make a few phone calls to reconnect you to those Helpful People might give you a mental boost as well as put you on to some hot leads. All of which can stimulate your Career ch’I (energy) and get your groove back on.

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Filed under Feng Shui, Feng Shui Office, Self Help

FENG SHUI=YOGA FOR YOUR HOME

images  The art of feng shui is about achieving balance in our lives so that chi (energy) can circulate freely without blockage. I often think of feng shui as yoga for the environments where we live and work because yoga teaches our bodies to breathe. Ever get winded going up a flight of stairs? Well, if your home or office has stagnant energy in it, it’s like the room or building itself is in a constant state of being winded. Not having enough energy to do the job. And in this case, the job I’m referring to is having enough positive chi to support a balanced life, a life filled with opportunities for success. That’s what feng shui is all about. So clear out the clutter and let your home breathe deep. I think I hear your kitchen saying “OM”…

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Filed under Feng Shui, Feng Shui Home, Health & Fitness